1. TOBACCO PRODUCTS.
2. SUGAR;(GRAPE, banana.etc)
3. ALL GRAINS. WHEAT, CORN, OAL, RICE
4. ALCOHOL. BEER, WINE,
5. SEED OILS. (EXCEPT ANIMAL BUTTER, OLIVE OIL, COCONUT OIL);
6. DAIRY.(牛奶制品) YOGURT, CREAM.
7. NIGHTSHADES.
原文：https://www.cnblogs.com/chrisrockdl/p/12721101.html